Private Yoga at Home
Attend yoga classes in the comfort of your home or just a few minutes from your doorstep. Enjoy the ease of getting to class and incorporating yoga into your lifestyle.
Private Classes: Smaller personalised classes just for you, your family and friends — a great bonding activity. Venue: your home, or any convenient location you prefer.
Group Classes: Affordable group classes. Introduce yoga as a group wellness activity for your residents and bring vibrance to your estate. Venue: function rooms, aerobics rooms or any conducive area at your residential premises.
Start Your Yoga Practice At Home
Bring Yoga to Your Workplace
Save the hassle of commuting during peak hours. Attend yoga classes at your office during lunch or even after work — all you need to do is get changed and roll out your mat!
- Support mental health of employees and manage anxiety.
- Reduce stress through breathing exercises and mindfulness practices.
- Help employees focus better with improved mental clarity.
- Introduce stretches to help employees reduce common neck, shoulder and back aches.
- Encourage team building and foster community spirit.
We have organised corporate classes for Disney Singapore, Cognizant Technology, Jera Global and more.
Organise Corporate Yoga Classes
Mindfulness & Stress Management Workshop
- Designed to equip participants with effective techniques to handle stress and cultivate mindfulness.
- Interactive discussion, guided mindfulness breathing exercises and chair yoga stretches.
- Learn to create a more balanced, peaceful lifestyle and boost emotional well-being.
We have organised workshops for offices such as Samsung Asia.
Organise a Workshop For Your Office
Prenatal Yoga
Prenatal yoga classes enable pregnant women to practise yoga safely and mindfully at different stages of their pregnancy. It helps to relieve emotional stress, anxiety and physical discomfort such as lower back pain associated with pregnancy.
Book a Prenatal Yoga Class With Us
Yoga for Seniors
Yoga for seniors offers adaptive yoga practices designed to enhance flexibility, balance, and strength. Often including chair yoga, it provides an accessible way for all seniors to enjoy the benefits of a yoga practice. Through easy-to-follow movements and breathing exercises, the practice helps to enhance cognitive function, reduce anxiety and improve mobility.
Book a Senior Yoga Class With Us
Testimonials
Yoga in the comfort of our own home has made it so much easier to stay consistent. Highly recommended for busy families.
— Private Class Client
Our team looks forward to lunchtime sessions every week. It's become part of our office culture.
— Corporate Client
The prenatal classes were gentle, safe and exactly what I needed during my pregnancy.
— Prenatal Class Client